Nurturing Educator Well-being & Self-care
This workshop provides educators with self-care practices and strategies as individuals and in a community of practice to maintain their wellbeing while managing the demands of their profession.
Key Benefits:
To gain an understanding of the why, how, what and who is behind their well-being
To reduce burnout and compassion fatigue by understanding the warning signs and by engaging in healthy self-care practices.
To learn about the neurobiology of their nervous systems, how to self-regulate and co-regulate with others at work.
To reflect on current self care practice and develop an individual and community care practice plan
Empowering Educators for Long-Term Success
2-2.5 hours workshops