We offer individual counselling in a safe and confidential space, providing support for a range of personal and emotional challenge. These challenges include:
Anxiety and Depression
Stress and Burnout
Trauma
Grief and Loss
Self-esteem and confidence issues
Relationship difficulties
Life transitions and adjustments
Working with a systemic family framework we aim to work with you to help you understand your challenge in the context of relationships. We aim to help you develop healthy coping strategies and resilience fostering a healthier personal and relational life.
Wherever you are on your journey, we’re here to support you.
